Get Your 6 Week Arm Shaping Program!
Say bye bye to your batwings
Click here to find out more
Antioxidant Blueberry Protein Smoothie
I absolutely love this antioxidant blueberry protein smoothie! It's super high in protein, low in carbs and tastes AWESOME! It's super easy to make and doesn't require a lot of ingredients. This antioxidant blueberry protein smoothie can be used as a snack or a meal replacement. Enjoy!
Ingredients
· 1/2 cup (125ml) coconut water
· 1/2 cup (125ml) almond milk, unsweetened (or cashew milk)
· 1 scoop vanilla whey protein
· 1/2 cup (50g) frozen blueberries (or fresh)
· 1 tsp ground cinnamon
· 1 tsp chia seeds (of flax seed meal)
Cooking Instructions
· Blend all the ingredients in a high-speed blender until smooth and serve.
Serves: 1
Prep: 5 mins
Cook: 0 mins
Nutritional value per serving:
· 197 calories
· 4g Fats
· 14g Carbs
· 26g Protein
This antioxidant blueberry protein smoothie has been taken from the Belly Be Gone Recipe book. There are more smoothie recipes in the recipe book and they all taste AWESOME!
- Cinnamon roll protein smoothie
- Strawberry post workout smoothie
- Green glow protein smoothie
- Protein pina colada smoothie
- Vanilla and coffee protein smoothie
And more!
Order your copy today! Only $19.95! Click here
Over his 30 plus years of experience, Blake Bissaillion has worked with nationally ranked body builders, power lifters and fitness professionals. In this time he has picked up volumes of applied knowledge that he openly shares with his clients. Mr. Bissaillion’s objective is to help as many beginners to weight training and fitness to achieve their weight loss and fitness goals while getting into their best possible shape. Mr. Bissaillion owns and operates Belly Be Gone, a fitness company that offers fitness and nutritional guidance and products.