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Easy Weight Loss Meal Plan

The following easy weight loss meal plan will help you lose weight and burn belly fat. The plan is super simple to follow and includes meals that anyone can prepare. The meals are great tasting and will allow anyone, regardless of your daily schedule to lose weight and burn belly fat. The easy weight loss meal plan also contains a grocery list so you can simply print it off and head to the grocery store. Also, see these 3 foods you MUST avoid if you want to lose weight and burn belly fat.

The Belly Be Gone easy weight loss meal plan is based on a 1,300 daily calorie allowance that uses a balanced nutrition approach. There are 6 daily meals that follow this schedule:

• Breakfast

• Mid-morning snack

• Lunch

• Mid-afternoon snack

• Dinner

• Evening snack

Using the Belly Be Gone easy weight loss meal plan you won’t starve and you won’t be stuck in the kitchen preparing meals all day. I do suggest you get my Belly Be Gone Fat Burner capsules as they work like magic with the Belly Be Gone Easy Weight Loss Meal Plan. The belly be gone fat burner capsules work best when taken with the BodyFit morning wake up drink to help start your body's fat burning metabolism first thing in the morning and another capsule at noon (to keep the fat burning effect going). I strongly suggest you grab a bottle of Belly Be Gone and use it with the following easy weight loss meal plan. Click here to order.

The Belly Be Gone Fat Burner

A few points:

- Squeeze or juice 7 to 8 lemons and store the juice in a container in your fridge. For more information on the BodyFit morning wake up drink, see this page here.

- Cook enough chicken thighs for the week for your lunches. If you are eating for yourself you will need to cook 3 chicken breasts for the week. Remember to take the chicken off of all thighs and breasts.

- Put your snacks in a small cooler bag

Cooler bag to store your snacks in.

You can get a cooler bag at most grocery stores and Walmart. It costs like 10 bucks at Walmart for a good sized one with plastic insulation.

The easy weight loss meal plan below assumes you are doing a daily morning activation routine (you can find one here) and a workout performed 3 times per week (you can find a belly fat burning workouts here). All you have to do is follow the plan below. The easy weight loss meal plan also comes with a grocery list.

Easy Weight Loss Meal Plan Day One - Monday

Body-Wake up drink: 6:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 6:45 AM
1 glass of water

Breakfast: eggs and bacon: 7:30 AM
1 boiled egg
1 medium tomato (sliced)
2 slices reduced sodium bacon
salt substitute
pepper
1 glass of water

Meal Totals
Calories: 221
Protein: 16g
Carbs: 5g
Fat: 8g
Sodium: 487 mg

Mid morning snack: 9:45 AM
1 orange
1 oz (8 halves) walnuts
1 glass of water

Meal Totals
Calories: 154
Protein: 3g
Carbs: 16g
Fat: 9g
Sodium: 0 mg

Lunch: Chicken & frozen vegetables: 12 PM
1 chicken thigh (or breast) (skinless)
2 cups Thai Style Stir Fry (Artic Gardens, Frozen)
1 tsp buffalo wing sauce (mild)
1 tablespoon mayonnaise
1/4 teaspoon salt substitute (No Name brand)
Dash of onion powder
Dash of pepper
1 glass of water
1 BodyFIT Belly Be Gone capsule

Meal Totals
Calories: 333
Protein: 20g
Carbs: 22g
Fat: 18g
Sodium: 263 mg

Cooking Instructions
1. Season chicken with Mrs. Dash, salt substitute and pepper
2. Heat 1/2 cup of water to a non stick pan over medium heat
3. Add chicken. Cover and cook for 20 to 25 minutes (until done - water should disappear)
4. Steam Thai mix veggies for 8 minutes until tender
5. Mix mayo and hot sauce together in a bowl
5. Add chicken and veggie mix to plate (or tupperware)
6. Top veggies and chicken with mayo and hot sauce mix

Note**Take the skin off the chicken thighs

Mid afternoon snack:
Special K Protein Bar (Chocolate Chunks and Pecan): 3 PM
1 glass of water

Meal Totals
Calories: 170
Protein: 9g
Carbs: 15g
Fat: 15g
Sodium: 150 mg

Dinner: pork chops
4 oz lean centre cut pork chop (trimmed of fat)
1/4 teaspoon paprika
1/4 teaspoon sage
1/4 cup of chopped onions
Pinch of black pepper
2 cups frozen broccoli florets
2 tablespoons of veggie dip (Marzetti ranch)
16 oz of purified water

Cooking Instructions
1. Season chops with paprika, sage, pepper and a bit of salt
2. Heat a non stick pan and add a bit of olive oil and 1/4 cup of water
3. Add chops, top with onions and cover for 15 minutes (or until done)
4. Add broccoli to a bowl. Add just a bit of water and cover with a paper towel. microwave for about 5 to 6 minutes or until cooked.
5. Take chops out of pan and put on a plate.
6. Take veggies out of microwave and top with ranch dressing (marzetti)
7. Serve and enjoy

Meal Totals
Calories: 355
Protein: 27g
Carbs: 10g
Fat: 17g
Sodium: 466 mg

Workout: 7:30 PM
1 glass of water while working out

Evening snack: 8:45 PM
1/2 tomato (sliced)
1 egg, boiled
1 glass of water

Meal Totals
Calories: 86
Protein: 7g
Carbs: 3g
Fat: 2g
Sodium: 65 mg

Day Totals
Calories: 1,319
Protein: 82g
Carbs: 71g
Fat: 69g
Sodium: 1,431 mg

Easy Weight Loss Meal Plan Day Two - Tuesday

Body-Wake up drink: 6:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 6:45 AM
1 glass of water

Breakfast: simple scramble: 7:30 AM
2 eggs
4 egg whites
1/2 green pepper
1 medium tomato (sliced)
2 tsp olive oil
2 glass of water
salt substitute
pepper

Cooking Instructions
1. Add egg and egg white to a bowl and mix well
2. Cut green pepper into strips
3. Heat a non stick skillet and add olive oil and 3 tablespoons of water
4. Saute green pepper for 3 to 5 minutes. Add a bit of onion powder, salt substitute and pepper
5. Once cooked add pepper to egg mixture and mix well
6. Pour back onto pan and scramble until egg is set
7. Slice tomato and serve with scrambled eggs

Meal Totals
Calories: 256
Protein: 17g
Carbs: 8g
Fat: 10g
Sodium: 291 mg

Mid morning snack: 9:45 AM
1 orange
1 oz (8 halves) walnuts
1 glass of water

Meal Totals
Calories: 154
Protein: 3g
Carbs: 16g
Fat: 9g
Sodium: 0 mg

Lunch: Chicken salad: 12 PM
2 cups Romaine lettuce (shredded)
1/2 cup cherry tomatoes, halved
1/2 green pepper (cut into chunks)
1/2 cup of sliced cucumber
3 slices deli style chicken breast
2 tablespoons Italian dressing
1 whole wheat dinner roll
2 glasses of water
1 Belly Be Gone Capsule

Cooking Instructions
1. Mix all veggies in a salad bowl and add dressing. Mix well until all veggies are coated
2. Top with chicken
3. Serve with dinner roll

Meal Totals
Calories: 255
Protein: 12g
Carbs: 28g
Fat: 8g
Sodium: 852 mg

Mid afternoon snack: 3:00 PM
Special K Protein Bar (Chocolate Chunks and Pecan): 3 PM
1 glass of water

Meal Totals
Calories: 170
Protein: 9g
Carbs: 15g
Fat: 15g
Sodium: 150 mg

Dinner: Easy chicken cacciatore: 6 PM
1 chicken breast
2 cups frozen broccoli florets
1 tablespoon butter
1 pc shredded string cheese (mozzarella)
1/4 cup preggo original pasta sauce
1/4 teaspoon Mrs. Dash garlic and herb
1/4 teaspoon salt substitute
Dash of pepper

Cooking Instructions
1. Pre heat oven to 425 degrees F.
2. Season chicken with salt substitute, pepper, and garlic powder. Place chicken in a non-stick baking dish. Place in oven.
3. Cover and cook for about 20 to 25 minutes (or until cooked through).
4. Meanwhile, boil pasta until tender - Set aside
5. Take chicken out of oven and add pasta sauce over chicken. Top with shredded cheese.
6. Place in oven and cook for another 5 to 10 minutes.
7. Steam or microwave corn until soft - add becel to corn
8. Serve chicken, corn and pasta with water.

Meal Totals
Calories: 340
Protein: 33g
Carbs: 12g
Fat: 16g
Sodium: 606 mg

Evening walk: 7 PM
1 glass of water before walk

Evening snack: 8:45 PM
2 carrots
9 whole almonds (unroasted and unsalted, raw whole)
1 glass of water

Meal Totals
Calories: 113
Protein: 3g
Carbs: 14g
Fat: 5g
Sodium: 84 mg

Day Totals
Calories: 1,288
Protein: 77g
Carbs: 93g
Fat: 63g
Sodium: 1,983 mg

Easy Weight Loss Meal Plan Day Three - Wednesday

Body-Wake up drink: 6:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 6:45 AM
1 glass of water

Breakfast: Boiled egg: 7:30 AM
1 boiled egg
1 string cheese snack (mozzarella)
1 cup grapes
1 glass of water

Meal Totals
Calories: 220
Protein: 13g
Carbs: 23g
Fat: 6g
Sodium: 215 mg

Mid morning snack: 9:45 AM
Oikos strawberry yogurt
1 glass of water

Meal Totals
Calories: 220
Protein: 13g
Carbs: 23g
Fat: 6g
Sodium: 215 mg

Meal Totals
Calories: 333
Protein: 20g
Carbs: 22g
Fat: 18g
Sodium: 263 mg

Mid afternoon snack: 3 PM
Special K Protein Bar (Cashew caramel pretzel)
1 glass of water

Meal Totals
Calories: 170
Protein: 9g
Carbs: 15g
Fat: 15g
Sodium: 150 mg

Dinner: Hamburger pattie: 6 PM
4 oz extra lean hamburger
1/4 teaspoon salt substitute
dash of pepper
dash of Mrs. Dash garlic and herb
2 Romain lettuce leaves
2 slices of tomato
Dab of relish
Dab of mustard
Dab of ketchup
2 cups broccoli florets (frozen, Green Giant)
2 cups of water

Cooking Instructions
1. In a mixing bowl mix the hamburger and spices together
2. For a small pattie
3. Add 1/4 cup of water to a non stick pan and pre heat over medium heat for 3 to 5 minutes
4. Add pattie to the pan and cover for 10 to 15 minutes (until cooked through)
5. Steam or microwave broccoli according to package directions
6. Top pattie with lettuce, tomato and condiments

Note** You may have to adjust the ingredients for more people (for every person double the ingredients)

Meal Totals
Calories: 394
Protein: 38g
Carbs: 10g
Fat: 17g
Sodium: 550 mg

Workout: 7:30 PM
1 glass of water while working out

Evening snack: 8:45 PM
1/2 tomato (sliced)
1 egg, boiled
1 glass of water

Meal Totals
Calories: 86
Protein: 7g
Carbs: 3g
Fat: 2g
Sodium: 65 mg

Day Totals
Calories: 1,313
Protein: 102g
Carbs: 86g
Fat: 58g
Sodium: 1,308 mg

Easy Weight Loss Meal Plan Day Four - Thursday

Body-Wake up drink: 6:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 6:45 AM
1 glass of water

Breakfast: simple scramble: 7:30 AM
1 egg
4 egg whites
1/2 green pepper
1 pc shredded string cheese (mozzarella)
2 tsp olive oil
2 glass of water
salt substitute
pepper

Cooking Instructions
1. Slice peppers into small cubes
2. Mix egg and egg whites in a bowl and whisk well
3. Grate cheese
4. Pre heat a non stick pan over medium heat for 5 minutes
5. Add a touch of olive oil and saute peppers for 5 minutes until soft
6. Mix in egg and scramble until set
7. Top with grated cheese and cover for 3 minutes (until cheese is melted)
8. Serve

Meal Totals
Calories: 294
Protein: 22g
Carbs: 5g
Fat: 14g
Sodium: 435 mg

Mid morning snack: 9:45 AM
Oikos strawberry yogurt
1 glass of water

Meal Totals
Calories: 220
Protein: 13g
Carbs: 23g
Fat: 6g
Sodium: 215 mg

Cooking Instructions
1. Mix all veggies in a salad bowl and add dressing. Mix well until all veggies are coated
2. Top with chicken
3. Serve with dinner roll

Meal Totals
Calories: 255
Protein: 12g
Carbs: 28g
Fat: 8g
Sodium: 852 mg

Mid afternoon snack: 3 PM
Special K Protein Bar (Chocolate Chunks and Pecan)
1 glass of water

Meal Totals
Calories: 170
Protein: 9g
Carbs: 15g
Fat: 15g
Sodium: 150 mg

Dinner: Beef / Broccoli Stir Fry: 6 PM
4 oz uncooked sirloin steak (cut into chunks)
2 tsp olive oil
2 cups broccoli florets (frozen, Green Giant)
1 carrot sliced thinly
1/2 small onion sliced
3 tsp low sodium beef broth (Campbells)
1 tsp whole wheat flour
1/2 tablespoon reduced sodium soy sauce (Kikkoman)
16 ounces of water (2 cups)

Cooking Instructions
1. Heat olive oil (add 1/4 cup water) in a large skillet and add prepared vegetables.
2. Cook, stirring until veggies are crisp tender and onions are browned. Put aside.
3. Stir in the beef strips, cook until desired consistency.
4. In a small bowl, combine the remaining ingredients, stirring to dissolve the flour, add to the beef and vegetable mixture and cook stirring constantly until sauce thickens.

Meal Totals
Calories: 333
Protein: 30g
Carbs: 19g
Fat: 13g
Sodium: 440 mg

Evening walk: 7 PM
1 glass of water before walk

Evening snack: 8:45 PM
1 egg boiled (Great Value Brand)
1/2 cup grapes
8 ounces of water (1 cup)

Meal Totals
Calories: 115
Protein: 6g
Carbs: 11g
Fat: 2g
Sodium: 65 mg

Day Totals
Calories: 1,277
Protein: 94g
Carbs: 91g
Fat: 52g
Sodium: 2,007 mg

Easy Weight Loss Meal Plan Day Five - Friday

Body-Wake up drink: 6:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 6:45 AM
1 glass of water

Breakfast: eggs and bacon: 7:30 AM
1 boiled egg
1 medium tomato (sliced)
2 slices reduced sodium bacon
salt substitute
pepper
1 glass of water

Meal Totals
Calories: 221
Protein: 16g
Carbs: 5g
Fat: 8g
Sodium: 487 mg

Mid morning snack: 9:45 AM
1 orange
1 oz (8 halves) walnuts
1 glass of water

Meal Totals
Calories: 154
Protein: 3g
Carbs: 16g
Fat: 9g
Sodium: 0 mg

Meal Totals
Calories: 333
Protein: 20g
Carbs: 22g
Fat: 18g
Sodium: 263 mg

Note**Take the skin off the chicken thighs

Mid afternoon snack:
Special K Protein Bar (Chocolate Chunks and Pecan): 3 PM
1 glass of water

Meal Totals
Calories: 170
Protein: 9g
Carbs: 15g
Fat: 15g
Sodium: 150 mg

Meal Totals
Calories: 355
Protein: 27g
Carbs: 10g
Fat: 17g
Sodium: 466 mg

Workout: 7:30 PM
1 glass of water while working out

Evening snack: 8:45 PM
1/2 tomato (sliced)
1 egg, boiled
1 glass of water

Meal Totals
Calories: 86
Protein: 7g
Carbs: 3g
Fat: 2g
Sodium: 65 mg

Day Totals
Calories: 1,319
Protein: 82g
Carbs: 71g
Fat: 69g
Sodium: 1,431 mg

Easy Weight Loss Meal Plan Day Six - Saturday

Body-Wake up drink: 7:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 7:45 AM
1 glass of water

Breakfast: Frittata: 8:30 AM
1 egg (Great Value Brand)
4 egg whites
2 tablespoon green peppers
1 cup of shredded spinach
2 slices reduced sodium bacon
2 glass of water

Cooking Instructions
1. Preheat the oven to 350°F (175°C).
2. Fry bacon until crispy.
3. Steam spinach and peppers for about 5 minutes
4. Whisk the eggs and pour into a non stick baking dish.
5. Add the bacon, spinach, peppers and mix well. Sprinkle cheese on top
6. Place in the middle of the oven. Bake for 25–30 minutes until set

Meal Totals
Calories: 323
Protein: 29g
Carbs: 5g
Fat: 19g
Sodium: 555 mg

Mid morning snack: 10:15 AM
1 apple
1 tablespoon of peanut butter (Kraft smooth)
1 glass of water

Meal Totals
Calories: 110
Protein: 15g
Carbs: 13g
Fat: 7g
Sodium: 40 mg

Lunch: Blueberry protein smoothie: 12 PM
1/2 cup coconut water
1/2 cup almond milk (unsweetened)
1 Scoop (30 g) whey protein powder (vanilla)
1/2 cup fresh blueberries
1 tsp cinnamon
1 tsp flax meal
3/4 tablespoon of MCT oil
1/2 tsp vanilla extract
3 to 4 ice cubes
1 Belly Be Gone Capsule

Cooking Instructions
1. Add all ingredients to a blender and blend on high for 30 to 60 seconds until the ice is crushed and the liquid is smooth.

Meal Totals
Calories: 295
Protein: 28g
Carbs: 15g
Fat: 15g
Sodium: 120 mg

Mid afternoon snack: 3:15 AM
Oikos strawberry yogurt
1 glass of water

Meal Totals
Calories: 220
Protein: 13g
Carbs: 23g
Fat: 6g
Sodium: 215 mg

Dinner: Open: 6 PM
Open meal. Nothing fried and no more than 1 serving. Aim for one lean protein source and one fibrous vegetable source. No gravies or sweet sauces Keep starchy carbs to a minimum.

Meal totals (estimate)
Calories: 300
Protein: 25g
Carbs: 14g
Fat: 15g
Sodium: 250 mg

Evening snack: 8:45 PM
2 cups Smartfood movie night popcorn
1 glass of water

Meal Totals
Calories: 185
Protein: 3g
Carbs: 18g
Fat: 11g
Sodium: 173 mg

Day Totals
Calories: 1,323
Protein: 115g
Carbs: 80g
Fat: 67g
Sodium: 1,203 mg

Easy Weight Loss Meal Plan Day Seven - Sunday

Body-Wake up drink: 7:30 AM
1 glass of warm water with 2 tablespoons of lemon juice
Dash of cayenne pepper
Dash of Ginger
1 Belly Be Gone Capsule

Instructions

1. Squeeze 2 fresh lemons to make 2 tablespoons of fresh lemon juice.
2. Add to 1 glass of luke warm water
3. Add a few dashes of cayenne pepper

Morning Activation: 7:45 AM
1 glass of water

Breakfast: Protein drink: 8:30 AM
1 Scoop (30 g) whey protein powder
3/4 tablespoon of MCT oil
1/4 cup blueberries
3 ice cubes
1 glass of water

Cooking Instructions
1. Add all ingredients to a blender and blend on high for 30 to 60 seconds until the ice is crushed and the liquid is smooth

Meal Totals
Calories: 215
Protein: 27g
Carbs: 6g
Fat: 12g
Sodium: 120 mg

Mid morning snack: 9:45 AM
Oikos strawberry yogurt
1 glass of water

Meal Totals
Calories: 220
Protein: 13g
Carbs: 23g
Fat: 6g
Sodium: 215 mg

Lunch: Mandarin tuna salad: 12 PM
1 can flaked white tuna (Flavour Leaf - in water)
1 mandarin, peeled and quartered
1 tbsp fresh lemon juice
½ cup chopped celery
1 1/2 tablespoons of mayonnaise (Hellmans)
2 cups shredded lettuce
1 tbsp fresh parsley
Salt substitute and pepper
2 cups of water
1 Belly Be Gone Capsule

Cooking Instructions
1. In a bowl, combine tuna, lettuce, mandarin slices, lemon juice, celery, mayo, salt substitute and pepper
2. Sprinkle with parsley

Meal Totals
Calories: 376
Protein: 33g
Carbs: 23g
Fat: 2g
Sodium: 780 mg

Mid morning snack: 10:15 AM
1 apple
1 tablespoon of peanut butter (Kraft smooth)
1 glass of water

Meal Totals
Calories: 110
Protein: 15g
Carbs: 13g
Fat: 7g
Sodium: 40 mg

Dinner: Steak and asparagus: 6:30 PM
5 oz sirloin steak (grilled)
14 asparagus spears (steamed)
1 tablespoon butter
1/2 tbsp extra virgin olive oil
1/2 teaspoon Mrs. Dash Garlic and Herb
1/4 teaspoon salt substitute
Dash of pepper
8 ounces of water (1 cup)

Cooking Instructions
1. Add 1/4 cup of water to a non stick skillet and heat over medium heat
2. Season steak with salt substitute, pepper and Mrs. Dash
3. Wash and cut asparagus spears (just the bottoms - white parts off)
4. Add steak to pan and cover for 12 minutes or until cooked to desired consistency
5. Steam asparagus in a pot
6. Take steak out of pan and transfer to a plate
7. Take asparagus out of pot and transfer to a plate
8. Serve and enjoy

Meal Totals
Calories: 329
Protein: 36g
Carbs: 8g
Fat: 29g
Sodium: 215 mg

Evening snack: 8:45 PM
1/2 tomato (sliced)
1 egg, boiled
1 piece string cheese snack (mozzarella)
1 glass of water

Meal Totals
Calories: 146
Protein: 13g
Carbs: 4g
Fat: 6g
Sodium: 215 mg

Day Totals
Calories: 1,286
Protein: 139g
Carbs: 67g
Fat: 49g
Sodium: 1,435 mg

This is a 7 day easy weight loss meal plan. I am 100% confident that if you follow this plan, you will lose weight - consistently. If you find you are going too hungry in between meals, try having one tablespoon of peanut butter. Peanut butter will help take the edge off and get you over that hump without adding any unwanted starchy carbohydrates.

Have one tablespoon of peanut butter if you find yourself too hungry in between meals. Remember, one tablespoon only.

You can find the belly be gone easy weight loss meal plan grocery list here. Simply print it off and head to the grocery store.

Get your Keto-Fit meal plan here (hybrid keto diet plan).

Get your Belly Be Gone Fat Burner Capsules here (go with the belly be gone meal plans).

Remember, stay safe and stay strong!

Blake

Over his 30 plus years of experience, Blake Bissaillion has worked with nationally ranked body builders, power lifters and fitness professionals. In this time he has picked up volumes of applied knowledge that he openly shares with his clients. Mr. Bissaillion’s objective is to help as many beginners to weight training and fitness to achieve their weight loss and fitness goals while getting into their best possible shape. Mr. Bissaillion owns and operates Belly Be Gone, a fitness company that offers fitness and nutritional guidance and products.

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